18 Fitness hours
The training sessions are customized according to the result of the physical evaluation. Sessions can be in group depending on the number of programs reserved.
1 X Nutrition Evaluation
Nutrition assessment with an expert.
1x Fitness assessments
Nutritional assessment with specialist.
2x Wellness Workshops
Learn about functional workout and balanced nutrition. 1 Fitness workshop and 1 nutrition workshop.
OBJECTIVE: WEIGHT LOSS
4 Transdermal Mesotherapy Sessions
Reshape your body with a needle free therapy to treat celulite and resistant fat.
1 Modeling Massage
Massage that activates blood circulation and helps to shape the body. It is a complement to the Transdermal Mesotherapy treatment.
1 X Lymphatic drainage
Increase volume of lymph flow improving systems ability to remove toxins.
OBJECTIVE: IMPROVEMENT OF THE PHYSICAL CONDITION
1 X Relaxing Massage
This massage combines free and continuous movements with muscle relaxation techniques, promoting total serenity and unmatched comfort.
2x Reshape Massages
Personalized massage adapted to the needs of each client so it relieves muscular tension.
1x Hotto Stone Massage
When heated and placed on the chakras, basalt stones convey a sense of relaxation with their slow, deep movements. This relieves any muscle tension.
1x Stretching Session
Stretching workout to balance the body and develop flexibility. It also helps to reduce muscle tension.