Concept & Philosophy
Physical exercise combined with a balanced diet is the key to a healthier life. Choose the program according to one of two goals: weight loss or improvement of physical condition.
Our philosophy is to create memorable wellness experiences for our guests. Serenity and harmony are the key to inner happiness.
Programme
18 Fitness hours
The training sessions are customized according to the result of the physical evaluation. Sessions can be in group depending on the number of programs reserved.
1 X Nutrition Evaluation
Nutrition assessment with an expert.
1x Fitness assessments
Nutritional assessment with specialist.
2x Wellness Workshops
Learn about functional workout and balanced nutrition. 1 Fitness workshop and 1 nutrition workshop.
OBJECTIVE: WEIGHT LOSS
4 Transdermal Mesotherapy Sessions
Reshape your body with a needle free therapy to treat celulite and resistant fat.
1 Modeling Massage
Massage that activates blood circulation and helps to shape the body. It is a complement to the Transdermal Mesotherapy treatment.
1 X Lymphatic drainage
Increase volume of lymph flow improving systems ability to remove toxins.
OR
OBJECTIVE: IMPROVEMENT OF THE PHYSICAL CONDITION
1 X Relaxing Massage
This massage combines free and continuous movements with muscle relaxation techniques, promoting total serenity and unmatched comfort.
2x Reshape Massages
Personalized massage adapted to the needs of each client so it relieves muscular tension.
1x Hotto Stone Massage
When heated and placed on the chakras, basalt stones convey a sense of relaxation with their slow, deep movements. This relieves any muscle tension.
1x Stretching Session
Stretching workout to balance the body and develop flexibility. It also helps to reduce muscle tension.
Package inclusions
7 nights accommodation - deluxe room resort view
Free upgrade to superior category room (upon availability)
Vip treatment in room upon arrival
Personalized Wellness Assistance
Early check-in / late check-out (upon availability)
Free Wi-Fi in rooms and public areas
SAYANNA RESHAPE PROGRAMME
Healthy Meal Plan
Breakfast, mid morning snack, lunch, afternoon snack and dinner
Free access to EPIC Vital group activities
Free access to the SPA facilities
Indoor Heated Pool, Gym, Relaxation Pool, Sauna, Turkish Bath
15% Discount in rituals and well-being treatments from the sayanna wellness spa
Laundry service for sports equipment
Return airport transfers (Faro airport)
Price from €3492.00*
*The rate mentioned above is for 1 person with taxes included, in a Single Deluxe Room Resort View for stays between 01 November 2020 to 31 March 2021. To see others rates & date stays, please check the Book Engine Below.
Bookings
For Sayanna Reshape Retreat bookings, please book a minimum stay of 7 consecutive nights in the following book engine. This takes you directly to the special package rates.
